Adventure Trips

Planning Big - Australia Adventure

Tuesday, May 21, 2013 by Kasey Austin

 

If you read my previous post, Tagging Along to “Tag, You’re It,” you’ve come to learn that I have somehow picked up the responsibility of planning a big trip to Australia for my dad and I. This is coming from someone who’s followed her dad around the world, never holding such accountability for the planning, the details, and the headaches that go into creating the perfect trip.  At first, such a trip seems so far away and such a huge task that you don’t know where or how to dive in. After letting my dad plan the details for countless trips in my childhood and later on, early adult years, I quickly learned just how much planning takes place and how many emails and phone calls go back and forth to get everything just right. With the help of my friends who work for Tourism Australia and Tourism Tasmania, we dove into creating the perfect itinerary in which we could attend the Australian Tourism Exchange (ATE) conference and also familiarize ourselves with what the Tourism Boards had in mind for a well-rounded Australian experience.

Wineglass Bay - Australia Austin-Lehman Adventures

When it comes down to it, this was an easy trip to plan. If anything, I sat back and let the Tourism Boards do their thing and chimed in my two cents along the way. I came to realize the relief of letting someone else do the heavy planning of the itinerary, since life gets busier and busier up until day of departure! (This is the same goal that we have in serving our guests at Austin-Lehman, a model I am quite used to!) Samantha from Tourism Australia helped me set up flights, first with Delta from Billings to Los Angeles, and then with Qantas from LAX to Sydney, and also worked with me one on one in planning a hitch-free adventure and business combo trip. Over the course of four months, I conversed with people I hadn’t yet met face to face via email and phone conversations. I saved every email that had anything to do with Australia in a folder designated to our trip, and I built a file of anything I could possibly need (and more) concerning, itineraries, business meetings and maps. I applied for visas online, arranged (and rearranged) flights to Sydney and from Melbourne, and studied the key attractions of areas we were to visit (especially the cities). Anything that had to do with our Australia trip was in my hands and my hands only, and it was actually FUN seeing it all come together first hand!

A week before our scheduled flight, I received our final trip details from Tourism Australia for our time to be spent in the states of New South Wales, Tasmania, and Victoria. By the time we reached our day of departure, my dad was asking me the who, what, when, and where of our itinerary, something that was always my job to ask of him before planning this trip! Talk about role reversal! Upon boarding the plane with our tightly packed carry-on suitcases and my trip file full to the brim of itineraries, emails, and meeting plans, I felt an immense feeling of satisfaction and relief that we’d finally made it to this point of no return. We were off to Australia to experience whatever adventures were to come!

My next post will fill you in on the details of our Australian Adventure!

Until next time,

Kasey

Tagging Along to "Tag, You're It"

Tuesday, May 14, 2013 by Kasey Austin

 

Growing up in the adventure travel business has its perks. My father, Dan Austin, director of Austin-Lehman Adventures bought into Backcountry Bicycle Tours after taking a biking adventure in the Tetons himself, when I was six years old. From there, I led a life in Montana that was a bit different from that of my peers, although the realization of that fact didn’t hit me until I grew older. At seven, I tagged along on our company’s Yellowstone Family Tours, meeting other children and families lucky enough to immerse themselves in the world of luxury travel, learning of lives and cultures much different than my own in my beautiful backyard. By ten, I tagged along with my dad and brother southwards to the friendly lands of Costa Rica, a Mecca for families with its smiling Ticos and its “wow-inducing” wildlife. From there, I traveled along openly and willing with my dad, my partner in travel, my adventure planner, to destinations far and wide: Peru, Alaska, Germany, Ecuador, Holland, Galapagos Islands, and all over the western United States. We traveled for business, we traveled to see what lie beyond the mountains of Montana, we traveled to learn about cultures different than our own, but most of all, we traveled for the love of adventure.

Costa Rica Family Austin-Lehman Family Adventure

All these trips share at least one thing in common, and that is my dad’s willingness to plan these adventures and his excitement in sharing the world with my brother and me. What better way to learn about people, places, relationships, connections, and cultures! This just isn’t something that can be experienced in a classroom (and this is coming from someone with a degree in Education!) As it gets easier in our schools to bring the globe to a classroom with modern technology, you just can’t replace an authentic, hands-on cultural experience somewhere outside your comfort zone. My brother and I are some of the few Montanans I’ve found who have had the fortune of learning on the road…and we’re lucky enough to keep up with this lifestyle today.

After graduating from the University of Montana in 2011, I immediately accepted an offer to work full time for the family business, despite obtaining a degree that didn’t exactly fit into the world of tourism (a backup plan is always a good thing right?) In my position in Operations I not only have the pleasure of working one on one with ALA’s top notch guide team, but I also work closely with our partners across the globe, creating and maintaining contracts and serving as the “point person” for inquiries, problems, help, and advice when it comes to creating the perfect adventure for our guests. Throughout my few years of working for ALA, I’ve still had the fortune of continuing my travels, more so now than ever – scouting new destinations, attending conferences, leading guide trainings outside of the United States, and even leading a trip or two overseas, sometimes with, sometimes without my dad.

Austin-Lehman Adventures

Recently we received a visit to our Montana office from a representative of Tourism Tasmania, Karen Stotz. (If you’re not sure of where Tasmania is (like I didn’t when I first met Karen) take a peek at a map of Australia, and then look south…) While sharing with us a presentation of the beautiful state of Tasmania, Karen mentioned a conference that takes place in Australia annually, the Australian Tourism Exchange, and informed us that a familiarization trip of the area could take place before or after the conference. Before I could get two words in edge wise, my dad shot in, claiming that we would be there and all correspondence for details of the trip would come through me, the trip planner. Me? Me?! The daughter who follows her dad on his travels worldwide, letting him do all of the planning?! Alright, this could be interesting. Challenge accepted!

Stay tuned for my next post to find out about planning and executing our Australia trip!

Kasey

A look into a guide's life in the off-season

Monday, April 29, 2013 by Austin-Lehman Adventure Guides

Howdy Folks,

The season for adventure is fast approaching and I am excited to stretch my legs on the trail while exploring one of Austin-Lehman’s amazing trip locations with everyone!  I know some of you are curious about what the Austin-Lehman guides do during the off season, so here is an example of the craziness that often occurs when we are set free to explore the world.  Although most of my time was spent skiing powder in the great state of Montana this winter, by far the most memorable event of the off season was a personal trip down the Colorado River of the Grand Canyon. 

            The Colorado River in Grand Canyon National Park has been written about, talked about, litigated over and has provided inspiration to river runners for well over 100 years. This journey has been called by many the most incredible journey one can make on this planet. A river trip through Grand Canyon offers us a chance to get outdoors and stay outdoors, day after day, week after week, where we have the potential to see the magic of the world we live in, where we can be reminded about how insignificant we are in the scope of things.

It was a snowy evening in early December at the ski resort I was working at when I opened an email that would present me with an opportunity for one of the most ambitious expeditions I had ever taken on.  In order to experience the select whitewater the Colorado River has to offer, paddlers and adventurers must enter a lottery system.  The odds are not in anyone’s favor. There are only 270 noncommercial river permits available a year with nearly 5,000 applicants trying to jockey for a spot.  Some people have waited an agonizing 20 years to get drawn!

            As my body began to shake with excitement, I read on to the point where it said my launch date was set for January 9th.  Now I just needed to find a group of people hearty enough to take on such an endeavor in the dead of winter.

            A party of ruffians came together soon enough; Bryan, my Austin-Lehman comrade, along with five others.  Soon enough, we were migrating from different corners of the country to Flagstaff.  None of us had run the Grand Canyon before.  It was almost a fairy tale in our minds, we had all heard stories of big water and unmatched vistas.  We were headed to the ‘big ditch’ where there was no escape from the wrath of the river  for 226 miles once we were enclosed by the canyon walls.

            This was the first expedition of my life where I really had no idea what to expect. I found this feeling of the unknown absolutely exhilarating.  The aura around our camp on the eve of our trip echoed this feeling. 

            Launching from Lees Fairy was dreamlike.  Yahoo!  We were finally doing it!  It would take three days before we reached the Grand Canyon proper at which point there is literally no way out besides following the river with walls that reach more than a mile high from the canyon floor. 

            The grandeur of this place is absolute.  Nowhere else on earth have I been in complete awe of an environment.  No matter how hard I tried to comprehend this massive world of rock and water, all I could manage to do was look starry eyed with my mouth agape at this place.

            It didn’t take long for our party to be humbled by the extreme environment the Grand Canyon presented, especially in the coldest month of the year.  Our trip was not a relaxing float down the river.  It was a test of endurance.  Each day the temperature grew colder, and we had to work hard just to keep our bodies warm and our gear from freezing solid.  The party began to work with military efficiency, enduring the cold, day after day.  Slowly it worked into our bones, sapping every ounce of energy.  We became machines, forcing our bodies out of our warm sleeping bags in the morning, packing up a small city and hitting the river.  Cold, combined with water and wind, makes for epic conditions.  I came to this realization at one point after navigating a rapid and finding my raft coated in a thin sheet of ice. This was serious, like deadliest-catch-style serious. 

One of the best skills I have gained as a guide is learning to become comfortable being uncomfortable.  I embraced the cold, the lack of sun, and endless hours of darkness.  It was awesome to see our group take on every challenge with a smile, we were operating in extreme whitewater, extreme weather, and extreme backcountry conditions.  In the moment it doesn’t seem like that big of a deal, but reflecting back at the experience, it was intense.  One savior we had on the trip was our wood burning stove.

            While we rigged for our expedition I was impressed by the amount of gear we would be hauling down river.  I was uneasy already about navigating some of the biggest rapids in North America, and when I learned my boat would weigh nearly  2,000 lbs when loaded, I was surprised to say the least.  The stove was one of the heaviest items in our boat, and I was reluctant to bring it.  This item turned out to be the most precious of all the gear we brought down river.  At camp, it was the first thing out of the boat.  We needed the heat to thaw our frozen sleeping pads and dry our gear.  Plus, in January the sun goes down very early, and we spent a lot of time in complete darkness.  If it weren’t for the stove, the expedition would have been a miserable. 

            Ten days of enduring temperatures averaging 25 degrees with some day’s highs barely reaching the single digits began to wear us down.  We found out later that our group pushed through the Grand Canyon in record low temperatures.  The party managed to stay positive and mother nature finally decided to give us a break.  The golden sun began to warm our souls.  Shorts, sandals, and sunscreen became plentiful around camp.  With horseshoes and cold beers, we were finally living like kings in a desert oasis. 

            Our trip began to wind down after successfully running lava falls, the biggest and baddest rapid on the river.  This rapid was intimidating.  A thunderous roar could be heared from a mile away and as you approached it, the horizon line just dropped like you were about to go over a waterfall.  We celebrated on appropriately named tequilla beach after cleanly running the rapid.  High fives and smiles were passed around, and the party was in high spirits. 

            Before long, each stroke brought us closer to the end of the journey.  We would soon be leaving this alternate world.  There is nothing like removing yourself from the constant grind of our society for an extended period of time.  It enables you to put life in persepctive.  Most of all, I found myself bummed that I was leaving this place of wonder.  Yeah it was rugged and raw, but I realized that I loved everything about it and had no cravings for the outside world.  Life wasn’t so bad out here.  It was a hard life, but it was a simple life and, most of all, a satisfying life.

            I hope this story gives you a perspective of the life some guides choose.  The lifestyle is unique and defineatly not for everyone.  I am grateful everyday for getting to live the life I do and wouldn’t choose any other way.  If anything, I hope this story gets everyone excited for their upcoming adventures this coming season!  Austin-Lehman has its best team yet preparing for the guide season, and we are all ready to share the next adventure with you.

Happy Trails,

Cowboy Corey 

          

Preparing for Glamping on the Inca Trail

Monday, April 22, 2013 by Troy Glennon

Austin-Lehman Adventures is excited to present our special Inca Trail “Glamping” (glamorous camping) departure Sept 7-16, a sneak preview for our 2014 trip.  Enjoy upgraded spacious camp accommodations, chef prepared food, wine, cocktails and even a portable hot shower -hey, this is glamping after all!!  We are going all out for this high end, trekking experience on the classic Inca Trail and want our guests to be prepared.  For all Inca Trail Treks (glamping or otherwise), we recommend special attention should be paid to pre-trip fitness, altitude adjustment and essential trek gear. 

Fitness:

First off, you do not need to be a tri-athlete to trek the Inca Trail.  But, yes, you need to be fit enough to enjoy four days of moderate to strenuous walking above 10,000 ft.  Let’s be honest, the better aerobic shape you are in to begin with, the better your body is able to process more oxygen as you trek at high altitude, which will keep you from feeling exhausted.  Our trek guides make sure to set a nice comfortable group pace that keeps us moving, but that also emphasizes the enjoyment of the experience.  Along the trek we make sure there is plenty of time for photography, exploring and learning about the increasingly impressive ruins that lead to the “best preserved” Inca site in South America, Machu Picchu.  So we suggest you get out and do some walking, biking, swimming, or whatever you enjoy to get your heart rate up for at least an hour a day, three times a week.  If you already exercise, great! If you need the Inca Trail Trek as your motivation, here it is! 

Altitude Adjustment:

Most travelers have never been above 10,000 ft., so we all feel the effects of being at an high altitude upon arrival (mild headache, loss of appetite) and are encouraged to limit exertion and maintain well hydrated.  While Lima is at sea level, and there won’t be a problem acclimatizing to its altitude, Cuzco is over 11,000 ft. above sea level.  Travelers to the Cuzco and other Andean regions over 10,000 ft. need to take common sense measures in regards to altitude acclimatization.  Most travelers feel better after 8-12 hrs at altitude, but everybody acclimatize differently, so taking the time to adjust the altitude upon your arrival to Cusco is the first and most essential step.  At altitude (above 10,000 ft.), we recommend hydrating primarily with electrolyte beverages (Gatorade, Powerade, etc…you may purchase bottles in local shops, but we recommend bringing powdered packets from home).  Local remedies like Coca tea in moderation is often noted as an aid in the acclimatization process and is widely available, often at hotels and in cafes.  Individuals with heart or other health problems should consult their physician before deciding to travel to Cuzco and engage in a high altitude trek.  Ask your doctor about high altitude medicine like Diamox, if you’re concerned.  Don't worry if you feel winded and a bit tired upon arrival to Cusco, most every traveler does, so go slow and let your body get used to its new environment.   

You will start the Inca trail trek in the Sacred Valley at Km 82, just beyond Ollantaytambo, which drops in altitude of over 1,000 ft (as compared to Cusco), and slowly climb back to elevations above 10,000 ft over the duration of the trek before dropping down to Machu Picchu (8,000 ft approximately).  The vast majority of travelers do not require the use of prescription altitude drugs on the Inca Trail, having allowed their bodies to acclimatize naturally via the slow ascent. The highest altitude you will reach on the trail will be a pass at (13,780 ft / 4200 m) and you will sleep at approximately (11,811 ft / 3600 m) for one or two nights. 

Gear for the Trek

Aside from your camera, etc., the essentials for the trek should be lightweight, waterproof outerwear and clothing that can be easily layered for chilly mornings/evenings, and taken off when it warms up.  Broken in, waterproof footwear will be your main contact point with the trail. Make sure they are comfortable; blisters on your trek are a distraction you can avoid by breaking in your shoes before you go.  Trekking poles are a great trek aid for ascending trails, but I find them more important when descending (seriously, your knees will thank you after a couple of steep descents).   Finally, find yourself a comfortable, small daypack to carry with your daily essentials (snacks, water, wet weather gear) – do a quick pre-trip gear estimate to make sure your day pack is neither too big or too small for what you intend to carry.  Also invest in a waterproof cover for your day pack, they take up almost no space and add extra protection to your gear in the event of rain.

Our Inca Trail Glamping trip will be a one-of-a-kind luxury trek adventure – so come prepared, in order to enjoy all that this amazing world class trek to Machu Picchu has to offer.

A great adventure begins with happy feet by Jim Darroch

Tuesday, March 26, 2013 by Guest Bloggers

When you’re exploring a beautiful new location, the last thing you want to think about is your feet. That’s why NOW is the time to check out the many different footwear options available to you, choose the shoes that work best for you, and put a few miles on them before your big trip.

Here are a few things to think about when deciding which shoes to pack for your Austin Lehman Adventure. If you need help, call any of our retail stores and ask to speak with one of our specially trained Foot Gurus who can answer all your questions and guide you to the perfect pair of shoes.



All about insoles

Whether you’re looking to get more comfortable miles out of your current shoes or you want to maximize your new shoe investment, Superfeet premium insoles can make a huge difference in your overall comfort and performance. There are Superfeet for all kinds of situations and the impact can be life changing in terms of improved ankle support, relief from knee pain, and freedom from blisters.



The reason for this is when it comes to footwear, the majority of your investment goes to the quality of the sole and midsole, not the insole which can be flimsy at best. In fact, many footwear manufacturers add little more than sock liners into their shoes because they recognize the importance of custom insoles like Superfeet.

Hiking Boots vs Hiking Shoes

Gone are the days when a hiker’s options were limited to burly leather boots that were either heavy weight or medium weight.  Support is not exclusively defined by a six inch upper that locks your ankle in place. Advances in outsole technology and midsole materials deliver exceptional support with minimal weight in a package that’s as comfortable as your favorite pair of sneakers.


PHOTO: Merrell Women’s Moab – consistently one of our top customer-rated hiking shoes

A good pair of hiking shoes may be all you need for your Austin Lehman Adventure but it really depends on how aggressive your hiking will be, what the terrain is like, how much weight your carrying and what your personal preferences are. If you’re pushing hard on steep terrain, a more traditional pair of hiking boots like the Asolo TPS 520 GVs may be in order.



For the record, these are the only boots I’ve hiked in for the past 12 years. I use them for everything because I like the feel, security and do-anything versatility. I never have to worry about debris getting in my boots which can happen with hiking shoes.

Cycling to Hiking

Looking to go from your bike to the trail without changing shoes? Helen from our Peterborough, NH store recommends the Teva Forge Pro Event Hiking Shoes.



They’re for standard pedals only but they’re the perfect hybrid for adventure on two wheels and two feet.

If you’re not wiling to compromise the power and efficiency of your SPD pedals, but you still want to be able to do some off-bike rambling, the Pearl Izumi X-Alp Seek shoes do it all.



They clip into your SPDs and when it’s time to hit the trail, the carbon rubber lugged outsole grips the trail and cushions your heel.

Water Shoes

There are lots of options available in this category. Sandals with a rubberized toe are by far the most comfortable but when hopping in and out of a raft, bracing yourself in whitewater and exploring dry land, you might want something with a little more protection. In addition to the full coverage of synthetic leather, the Merrell Waterpro Manistees have a perforated foodbed as well a mesh upper for exceptional water drainage.



One final piece of footwear advice before you start packing for your trip–DON’T SKIMP ON SOCKS. You can drop $300 and up on a pair of top-quality hiking boots but if you wear a $5.99 pair of cotton socks you WILL end up blistered and miserable. Plan on bringing two pairs of merino wool socks for every day on the trail and a few extra pairs to be safe. Nothing makes your feet happier than pulling on a clean pair of socks after a big day outdoors. And like I said, great adventures begin with happy feet. Have fun out there!

How do I prepare for an adventure vacation?

Tuesday, March 19, 2013 by Amy Weidlich

After talking with hundreds of people about adventure vacations, I believe there are basically two types of travelers: those who prepare weeks or even months in advance and those who throw a few things into a suitcase the day before a trip. Personality probably has a lot to do with which type of traveler you are, but everyone can benefit from a little thoughtful preparation before travel. Not only will you enjoy your adventure vacation more, but you will gain more from the entire experience if you spend a little time getting ready to go. Here are a few suggestions...

Prepare Your Body:

Getting physically prepared doesn't mean you have to run a marathon before you're ready to hike and bike on your Austin Lehman adventure. If you sit at a desk most of the day and you don't work out often, you will want to take it up a notch. Go for a walk four or five days a week, or hop on a bike (regular or stationary) every few days. I spoke with a woman last week who walks every day during her lunch break. She's headed to the Canadian Rockies this summer and I'm confident she will be adequately prepared for hiking those awe inspiring mountains.

Prepare Your Mind:

Make it a point to read about the area you will be visiting. The first time I went to Costa Rica I was not prepared for the differences in culture and environment. I hadn't read much and I was overwhelmed with all of the new sights and sounds. Austin Lehman provides a reading list for each of our adventures. If you are traveling with children, show them pictures of the area you'll be visiting. Photos help them to build a mental picture and it allows them to join in your excitement about the adventure. Looking at a map of the area will help you to orient yourself with your surroundings once you’re on your journey.

Immunizations (if traveling outside the US):

It's very important to check with your physician and the Center for Disease Control website before you travel outside of the U.S.  Some areas of the world have immunizations that are required, and some immunizations are only necessary in certain seasons. You will want to be aware of which immunizations are recommended and make informed decisions about which ones you want to take and which ones are not necessary. This is a decision that your doctor (or the doctor at your local travel clinic) should be able to help you make.

What to Pack:

Whenever someone asks me what type of clothes they should pack, I always say, "layers". It doesn't matter if you are traveling to Alaska or Nicaragua... layers are important. All of those layers should be breathable, non-cotton materials. Equally important would be a good pair of light-weight hiking shoes. I almost ruined my last backpacking trip with my son because I was trying to eke out a few more miles in my old hiking boots before forking up the dough for new ones. If you purchase new shoes before you travel, make sure to give your feet ample time to break them in. If your feet hurt, your whole body hurts. (Keep an eye out for next week’s blog from EMS’s Jim Darroch on how to choose the right footwear.)

A good rain jacket can be your best friend on any vacation. Unfortunately, Austin-Lehman can't control the weather, so it’s important to be prepared for an occasional wet day. Many outdoor clothing companies make a light-weight, packable rain coat that can also step in as a wind breaker, if needed.

Another important item to bring is a camera. No matter what camera you own, make sure you have the protective gear you need to keep it dry and dirt free. There's nothing more disappointing than missing that perfect shot because your camera lens has taken in moisture.  A good case can usually solve this, but even a zip lock bag makes a big difference.  Make sure to be smart about when you take out your camera too; don’t use your brand-new $2000 camera in a rain storm if you don’t have the accessories to keep it water free.

If you're traveling to a third-world country, you might want to consider bringing a few items to give away. Many of the people in other countries do not enjoy the standard of living we experience at home. Your travel experience can be greatly enhanced by bringing little gifts to give to children such as pencils, crayons, or small notepads. Pack for a Purpose is a great non-profit organization which can provide items needed in specific locations around the world, and can help you gain an idea of what to bring to other places.

Obviously, this list is not exhaustive. The more I travel, the more I learn about getting prepared - it can be part of the fun of travel. In case you were wondering, I am the type of traveler who likes to throw things in a suitcase at the last minute. I have to admit, it's not always the best choice but it does add to the adventure.

No Matter Where You're Going, Layer Up! By Jim Darroch

Monday, February 25, 2013 by Guest Bloggers

Eastern Mountain Sports is proud to be the official gear outfitter of Austin Lehman Adventures. All of us here at our Peterborough, NH headquarters and in our 68 retail stores throughout the northeast hope you have the time of your life on your upcoming trip and that you return home with stories that never get old.  As your departure date draws near, chances are the only thing that could possibly dampen your excitement is worrying about what kind of gear to bring with you. Your expert guides at ALA will have some detailed recommendations for your specific itinerary, but the easiest way to make sure you’re as comfortable as possible on your epic trip is to follow the same golden rule for any outdoor adventure – dress in layers.


With the right layering system, you'll be comfortable no matter what the day brings.

Every layering system starts at your skin with a moisture-wicking base layer that moves sweat away from you to regulate your body temperature and dries quickly to keep you comfortable. In addition to synthetic options like our Techwick products, many adventures choose merino wool base layers from SmartWool and Icebreaker. If the thought of wearing wool in the summer time sounds crazy, you need to experience the remarkable breathability of merino wool, which has the added benefit of being naturally antimicrobial. On long trips like the one you’re planning where washing machines might not always be available, merino base layers are a nice option, for you AND your traveling companions! Whichever base layer option you choose, just remember: “cotton is rotten” because it retains perspiration and takes a long time to dry.


EMS Techwick


Once you’ve chosen your base layers, it’s time to add an insulating mid layer. Whether you go with a light or midweight fleece or a down jacket/vest or heavyweight fleece depends entirely on what conditions you expect. If I had to choose just one mid layer to bring with me on a multi day adventure, without a doubt, I would choose one of our Polartec Powerstretch products. I literally use my Powerstretch zip up year-round. I hike in it, bike in it, paddle in it and hang out by the campfire in it. Powerstrech keeps me warm by itself on 40 degree days and if I’m running, hiking or skiing on a 20 degree day, it’s still the only midlayer I need. On really cold days or nights where the temperature drops into the twenties, I’ll bring along a heavy weight fleece and I’m pretty much ready for anything.


A Powerstretch top and tights were all I needed to stay warm on a 24 mile ride to work on a 40 degree day last May.

I prefer to call the outer layer the “weather” layer because since I run hot, my shells only come out when it’s windy, rainy, or some other form of nasty to the point where I need some extra protection. Another year-round favorite for me is my Orion Jacket. I like it because it’s lightweight and comfortable enough to wear as a rain jacket in the summer and because it blocks the wind nicely in the winter. That said, if I’m cross country skiing and the forecast calls for light snow, I have no problem wearing a water repellent softshell jacket that gives me better range of motion than a hard shell jacket that’s waterproof.


EMS Orion Jacket

You’ve probably noticed that I’ve recommended a LOT of Eastern Mountain Sports brand products. Please know I’m not just a homer. EMS really is my go-to choice for all my outdoor gear and apparel. That said, you’ll find a lot of your favorite brands at all our stores and online at ems.com, including The North Face, Mountain Hardwear, and Marmot as well as all your favorite footwear and camping brands. On behalf of all of us at Eastern Mountain Sports, enjoy your trip!

 

See It Before It's Gone

Monday, February 18, 2013 by Rikki Moffet

Did you know that one of our country’s treasures is part of a disappearing act? Scientists are predicting that the last glacier in Glacier National Park will melt by 2030! Only open approximately 100 days a year, the time is ticking to visit this remote haven.

Lucky for us, there is still an opportunity to freeze time in Glacier on the Austin Lehman Montana Family Glacier National Park trip. Hotels will transform into living museums once you step inside. The “parketecture” of the lodges will take you back to a simpler time instantly. Unplug and enjoy the breathtaking beauty of a real vacation from days past.

From the rustic, quaint rooms of the McDonald Lodge after an antique red jammer bus ride up the iconic Going To The Sun Road, to the ultra-cushy Grouse Mountain Lodge, there will be plenty of memories to share around the dinner table long after you adventure is over.

There is just something special that happens when we disconnect – we really RE connect! It doesn’t get any better than relaxing on the shore of Two Medicine Lake, and truly leaving it all behind. The smiles and miles keep coming as we hike, bike and raft this International Peace Park.

Known as the ‘Crown of the Continent”, Glacier National Park is the only place in the lower 48 States to still see the original wildlife and predators that the first European settlers saw. As the weather continues to warm, and glaciers eventually melt, eco systems and wildlife will also be affected. Can’t you just imagine exploring the frontier and getting glimpses of the same beauty as our ancestors before us? The park also boasts one of the highest densities of grizzlies in the world, offering post card worthy pictures and legendary campfire stories if you are lucky enough to see to see one.

We hope you’ll take us up on our open invitation to join us for the adventure of your lifetime in Glacier National Park before its namesake is lost forever!

 

 

Experiencing Havasupai by AOA Guide Maryanne Heald

Monday, February 4, 2013 by Austin-Lehman Adventure Guides

For a Southwestern tour guide, December in Phoenix can be a culture shock. We spend our other three seasons essentially as visitors to the Valley of the Sun: dropping off trip gear, meeting our next group of adventurers, and departing for the Southwest's most iconic locations, week after week. Many of us spend over 100 days between March and November in Havasupai, the heart of the Grand Canyon. Forty-five miles west of Grand Canyon National Park, spring-fed, turquoise waters wander through islands of wavy, lush seep-willow and craggy deposits of red-tinged travertine on the Havasupai Tribe's reservation. We cross onto tribal land 60 miles from trailhead, and continue to explore it until we depart enroute to Phoenix at the end of the week. The village that lies 8 miles below the rim of the canyon is home to around 400 people, a welcome transition from metropolitan Phoenix's ever-growing 4 million. Throughout the spring, summer, and fall, we grow into the canyon life. Towering precipices of Redwall limestone replace backyard fences, moon-lit camp chairs fill in for living room couches, and our neighbors are locals and fellow campers. Havasupai invites the senses to an experience found nowhere else on the planet. As we lead groups through the canyon, vermilion cliffs contrast with the fields of vivid green grapevines that spring out from the blue-green water. We journey each day from the roar of hundred-foot waterfalls to the absolute silence found at the back of side canyons. As we fire up the grills in the evening, the scents of mouthwatering gourmet food mingle with the fresh canyon air as the breeze rocks the creek-side hammocks. It's hard to say a temporary goodbye to both the scenery and community in November, despite the welcome from friends and the glorious winter weather in Phoenix. Coming back to the city, I realize that "home" is a place found 250 miles north, deep in the Grand Canyon.

Top Ten Reasons to Take a Yellowstone Winter Tour

Tuesday, January 22, 2013 by Blake Eden

1. Fewer Crowds.  Not only does Yellowstone take on a whole new look in the winter, there are less people there to see it, meaning more space for you to enjoy.  

2. You get to ride in a snowcoach. No doubt the frigid temperatures scare some people away from taking a Yellowstone winter vacation.  However, nothing beats enjoying this unique perspective of the park from a heated, comfortable snowcoach.  The first snowcoach was patented in 1939 by J. Armand Bombardier (hence the Bombardier Snowbus), and was first brought to Yellowstone in 1955.  While the snowcoach has been much updated, you can still see a few of the original 1955 fleet cruising around. In fact, you may even have the chance to ride in one!



3. Frosted bison.  That’s right, frosted bison.  The Yellowstone Bison are famous, and seeing them hanging out around the thermal pools, covered in a dusting of snow, is pretty darn cool, and an incredible opportunity for the professional and casual photographer alike.  

4. Bald Eagles are WAY easier to see in the winter. Bald Eagles are probably the most incredible birds we have in this country (I know that’s a statement several people might debate), and seeing them in person (or bird) is a unique and unforgettable experience.

5. Snow Shoeing the terrace loop at Mammoth Hot Springs. Take in the white, orange, and yellow limestone travertine formations, constantly changing over time, on the first day of your Yellowstone Winter trip.  It will set the tone for five days of adventure and exploration in Yellowstone’s winter wonderland!



6. Cross Country Skiing around the Old Faithful boardwalks.  Marvel as Old Faithful, surrounded by a blanket of snow, erupts, and glide past its fellow neighbors, as you cross country ski in the Upper Geyser Basin.

7. Hot Chocolate by the fire at Old Faithful Snow Lodge. After an exciting day of cross country skiing, relax, out your feet up, and get warm with a delicious cup of hot chocolate by the inviting fireplace in the lobby of the Old Faithful Snow Lodge.

8. Geysers are steamier in the winter.  Steamy geysers attract a lot of wildlife, who use the heat to keep warm in the winter.  Keep an eye out for bison, elk, coyote and foxes around these natural hot (really hot) springs.



9. Dogsledding.  Experience the exquisiteness of the Paradise Valley as you glide on a sled pulled by eight friendly huskies. Who wouldn’t want to do that??

10. Chico Hot Springs in the winter.  There’s no better way to end your trip than a night at Chico Hot Springs.  Relax in the naturally heated waters of the hot springs, and follow up your soak by indulging in one of the best dinners in Montana at the Chico Dining Room.

Experiencing South Dakota's Black Hills, Austin-Lehman Style by Nick Mann

Thursday, December 27, 2012 by Guest Bloggers

Just 6 hours southeast of Billings lies one of the west’s greatest destinations for history, recreation, and western culture. South Dakota’s Black Hills offer all of this and more. If you have lived in Billings for any period of time and still have not visited Mount Rushmore, than you are desperately in need of a vacation. For those of us who have visited the hallowed tourist trap a few times, it’s easy to dismiss the idea of future trips to the region, thinking that we have ‘been there, done that’. As I recently discovered, there is much more to this region than a few sculpted mountains.

I was given the opportunity this past summer to visit the Black Hills again. This time, I would be joining a guided tour given by Austin-Lehman Adventures, a Billings-based adventure tour company that has been honored time and again by Travel+Leisure Magazine as the world’s best travel company. This would be an interesting trip for me for two reasons. First, I usually have an aversion to guided tours, preferring to plan my own trips. Second, the trip included a 109 mile bike ride along the Mickelson Trail. I don't care who you are, that sounds like a lot of miles on a bike, particularly if you are like me and the bulk of your bike riding experience was gathered on the back of a Huffy. 


Once I finally began the trip, I was blown away by the experience I had. Our guides, Cory and Carrie, were not only knowledgeable but fun to be around. The trip took us to some of the most well-known Black Hills destinations (Deadwood, Sturgis, Mount Rushmore), as well as some lesser known stops (Bear Butte State Park, The Mammoth Experience). Then there was the Mickelsen Trail. The trail itself is definitely "bucket list" worthy. It is basically a 109-mile bike tour through all the icons of the wild west. During the trip we saw plenty of deer, antelope, bison, prairie dogs, hawks, eagles, and, yes, even cows, many of which were right up on the trail! We rode through dry, weathered ghost towns and watched a reenactment of a shoot-out in the streets of Deadwood, where Wild Bill Hickok was shot in a saloon holding the now famous "Dead Man's Hand", Aces and 8's.  The kind of beauty which exists along this trail can only be experienced in the Black Hills. 

Our guides split the trail into manageable daily increments, with checkpoints and lunch stops along the way. Perhaps part of what motivated us the most during our rides was the knowledge that once we reached that checkpoint, our guides would have a surprise waiting for us in the form of a tray full of fresh fruit, or yogurt with granola, or special Mexican Coca-Cola that is made using real sugar. Each day one of the guides would ride along with the group on the trail while the other drove the van to the checkpoints and to pick up the group at the end of the day’s leg. At this point we would need only to park our bikes and climb into the van. Everything else was taken care of for us. 

For me, what surprised me most about my experience with Austin Lehman was the relationships that I built. I'm usually a pretty antisocial guy, but the environment created by our guides made everybody feel at ease. By the second or third day, my travel mates felt more like old friends than strangers. We would even spend our free time with the group rather than exploring on our own. In fact, maybe this is what makes an Austin-Lehman adventure so memorable. Beyond the trip planning and little surprises and general pampering you receive, somehow Austin-Lehman manages to create an environment where you, and the people around you, can just be yourselves and get the most out of your vacation. No matter what kind of traveler you are, whether you prefer to blaze your own path or would rather let somebody else do the planning, I agree with Travel+Leisure Magazine when they say that you should definitely consider Austin Lehman for your next travel adventure.

Experiencing Red Mountain Resort!

Monday, December 17, 2012 by Carol Austin

Having spent the last 14 years in the adventure travel business you can imagine that I have had the chance to visit many a wonderful place!


Whether you’re looking for someplace to host a corporate retreat or a romantic weekend, when it comes to spas Red Mountain is my personal favorite, hands down. How can you beat the location! St. George, Utah is nestled in the vibrant red rock landscape, complimented by the bright blue sky. It's just a quick trip from Las Vegas, away from the daily hustle, and one can be as active or relaxed as they choose.


When the resort first opened it offered more of a medical concentration on health and wellness. As the years have passed, Red Mountain has evolved into a full on resort and spa. Among the amenities, guests will find several daily unlimited classes to choose from during their stay. The complimentary schedule includes Pilates, yoga, Zumba, cooking and nutrition classes. For those looking for more action they can hop on a bike and explore Snow Canyon.   


For the outdoor enthusiasts, the resort’s “back yard” offers a plethora of convenient options: hiking, biking and photography. Red Mountain is happy to call many of the local State and National parks "neighbors," all of which showcase a natural display of desert animal life, unique botanicals and dynamic rock formations. In particular, Snow Canyon State Park is home to 7,000 acres of red rock canyons and cliffs, lava caves and two volcanic cones. St. George’s climate creates an ideal environment to enjoy outdoor adventures year round.


Additional services that are not included, but can be taken advantage of, range from health and wellness consultation, digital photography field classes, Anaszai pottery workshops, and canyoneering, just to name a few. Enjoy onsite dining in the Canyon Breeze Restaurant serving breakfast, lunch and dinner daily.  Guests can also get healthy options that are backpack ready at the Canyon Counter. If you forgot something, visit the general store on site for everything from powerbars to Chacos.


I have to confess, my last visit to Red Mountain was a little lazy. Our day started with sipping coffee on the balcony of our villa watching the sunrise. The next decision; which classes to take for the day? Still more decisions to make: which treatments to have at the Sagestone Spa. I look forward to my next visit this coming February when Dan and I will be hosting the couples wellness retreat February 10-15, 2013!  We hope you join us!

My Alaska Sea Kayaking Adventure

Monday, December 10, 2012 by Christy Hamill

I have to say that one of my most amazing trip experiences I have had would have to be the afternoon that my Alaska group sea kayaked in Resurrection Bay.

After traveling by train from Anchorage to Seward and seeing a very rare sighting of beluga whales, which I didn’t think anything could top, we took a short boat ride to Fox Island which is where we spent our first night on the trip. 

After a delicious salmon lunch we suited up and had a lesson in paddling and how to function in a sea kayak.  This was my first experience, and I have to say I was a bit nervous about possibly tipping over, but the kayaks are so stable that you literally would have to work at it to tip over which was a big relief and made me able to just enjoy the adventure.

We started out with a gentle paddle in the bay with our goal to get “around the corner” of Fox Island to a small cove.   I am a lover of all animals and boy was I in for a treat.  Along the way we had the joy of seeing sea otters playing in the bay, orange and purple starfish on the rocks, as well as Horned and Tufted Puffin birds floating in the water next to us. But, the coolest thing, by far, was when we came upon a school of white jelly fish.  Wow…I could have stayed in that same place for hours just watching these beautiful gentle glowing creatures float in the water below and around us.  It was a sight that I will remember forever and smile when ever I think of my Alaska adventure!

                                                     

 

Win a Trip for Two to Montana When You Share Your Adventure with ALA and EMS!

Wednesday, December 5, 2012 by Blake Eden

As you know, adventure travel is what we do.  It’s near and dear to our hearts, and we strive to share our love of adventure with as many people as possible.  Now it's time for you to share your adventures with us!  Best way to do that? Enter Austin-Lehman’s and Eastern Mountain Sports’ “Your Most Adventurous Moment Photo Contest” on Facebook!  To celebrate the partnership between ALA and EMS, we’re giving away a trip for two on our Montana | Big Sky, Yellowstone & Paradise Valley adventure. Sounds awesome, right?!  What do you have to do?  Like both ALA and EMS on Facebook.  Submit your best adventure photo on the EMS Facebook contest page before December 17th. On the 17th, EMS and ALA will pick the top 50 photos.  After that…? We leave it up to our fans to vote for their favorite. On December 23rd at midnight (EST) whichever photo has the most votes wins!  Best of luck and we can’t wait to see your submissions!

Highlight on Chiapas

Thursday, November 29, 2012 by Troy Glennon

The state of Chiapas is on Mexico's southern border with Guatemala.  In general the climate is tropical, hot and humid, with most travelers entering via the capital city of Tuxtla Gutiérrez.   Not far from Tuxtla, the Sumidero Canyon plunges 3000 ft into the Grijalva River, but before you plunge in yourself, be warned that big river crocodiles will be sharing the murky water with you.   Better to take one of the boats that ply the river to get an up close experience of the canyon.

Chiapas has much to offer the adventure traveler seeking the past and present.

The mysteries of the Mayan culture can be explored in the lush jungle with Palenque (a UNESCO World Heritage site) being the most well known in Chiapas.  Here you can see an impressive ceremonial compound from the Classic Mayan Period, as well as the “Palace”, which is an excellent example of Mayan architecture, made up of several structures, underground rooms, and courtyards decorated with human figures, religious and chronological scenes.   Arrive early if you can to beat the heat, and explore a bit on your own before the tour crowds start arriving. 

Chiapas is one of the most bio diverse regions in Mexico and is also famous for excellent coffee.  A short flight from Tuxla bring us to Tapachula to enter coffee country where La Finca Argovia is one of the regions most important coffee producers.  Argovia also has a wonderful working farm/resort where you can explore the lush grounds, go for a “safe” swim, practice yoga or just enjoy the chef-prepared local cuisine.  Being a coffee addict myself, I really enjoyed the opportunity to see firsthand the many stages that coffee goes through from red “fruit” to black coffee. Austin-Lehman’s wellness retreat to Argovia Finca allows you to do all of this, and more! It’s a great trip for those who want to relax in a safe and comfortable jungle environment, while learning about the connection of food with local culture in the Chiapas region.

Best Regards,

Troy

The Lost City

Monday, November 26, 2012 by Kasey Austin

Slowly I place one foot carefully in front of the other and moderate my breathing as I chug up the ancient steps walked by thousands of Incans far before my time. “I think we’re almost there,” my brother calls out, pausing to take a sip of water as we both stop to snap a photo of two stones perched at a narrow passage in the crevice of a mountain above us. “Don’t stop now!” our guide calls out, “you’re about to see something very special!” Keeping my head down and stepping upwards, I picture in my mind what I have been imagining for months now – a view of the “Lost City,” Machu Picchu from Intipunku, the Sun Gate.

Capturing your first glimpse of this UNESCO World Heritage site from the Sun Gate is perhaps the most memorable way of seeing Machu Picchu for the first time. Most people take a train into the “town of Machu Picchu,” Aguas Calientes and ride a bus 30 minutes up to the site, their first impression of this special place consisting of crowds, long lines, and bus exhaust (I would know – this is what I did on my second visit!) On our Peru: Machu Picchu Multisport Adventure, you ride a train to Kilometer 104. Upon disembarkation, you’re left with your guide to hike the last 8 miles of the Inca Trail to Machu Picchu stopping along the way to visit sites like Chachabamba and Wiñay Wayna.

Peru Machu Picchu Multisport Adventure

Machu Picchu is one of those sites where #1, you could spend days looking at all the ancient architecture, and #2, you need an educated guide to fill you in on the awe-inducing history of the place and the Incans who lived there. Machu Picchu is made of up of more than 150 buildings ranging from simply constructed houses to intricately constructed temples, the stones fitting so snugly together (without mortar) that not even a playing card can be inserted between the stones – and this was done without modern day tools! To discover the mystery of the site, you need to physically walk up a few of the hundred sets of carved stone stair cases, touch the smooth, precisely carved stone work, or stare wide-eyed at a 300 ton piece of granite that not even scientists can fathom how it ended up at the top of a mountain.

Even though nothing compares to walking in and among the ruins of this awesome Incan empire, I think one of the best (and truly thrilling) ways to take in the site as a whole is to “climb” up Huaynapicchu Mountain. I say “climb” here because you ascend stairs for a whole hour all the way to the summit, grabbing onto “side-of-the-mountain” cables and sometimes scrambling up ancient Incan stone stairs using only your hands on the steep step above you for balance. (Might I mention that you are also over 7,000 feet above sea level?!) The allowance of only 400 hikers a day on Huaynapicchu gives you a special experience that not many who explore Machu Picchu can say they’ve had the opportunity to do.  The view from the top is spectacular and truly rewarding (as long as it’s not a foggy day)! Hiking up this mountain was truly a highlight for me, although I wouldn’t recommend it for those who fear heights!

Peru Machu Picchu Multisport Adventure    Peru Machu Picchu Multisport Adventure   Peru Machu Picchu Multisport Adventure

To summarize, I’ve retained nothing but remarkable memories of my first visit to Machu Picchu – the incredible history of the place as a whole, the mysterious disappearance of the Incas from this well-planned site, and the idea that a past civilization built this masterpiece from the ground up without the use of tools, wheels, or the Internet is completely and utterly extraordinary! The best part about telling you about my trip is that this was only a fragment of our Peru Adventure – between rafting the Urubamba River, walking the colorful streets of Cusco, and mountain biking to ancient salt pools and mines, I wouldn’t know where to begin my story next!

Get out and explore!

Kasey Austin

Three of our Peru Guides, Santiago, Mauricio and Jesus, Share Their Favorite Parts from Their Country

Tuesday, November 20, 2012 by Austin-Lehman Adventure Guides

It’s not about the destination...it is about the journey!!  That’s all you need to know  before starting on any trip I lead!! I am a guide on the Inca Trail to Machu Picchu.  The trail that was hidden for more than 400 years when my people escaped from the Andes into the jungle; where we are able to see beautiful views and the several sections of the trail in a pretty short amount of time; where people have once-in-a-lifetime experiences.  It was with amazing effort that the Incas built one trail across the Andes. It is a trail that brings unforgettable experiences.  People take on the challenge inspired by the beauty of the mountains, and with the protection of the Inca gods.  I’ve hiked this path so many times that I lost count, but I still enjoy walking on a real 500 year old road, with all the experiences that it brings, and being able to see what the Incas saw so long ago!! Take this pilgrimage along the classic Inca Trail, and discover the heart of the Inca civilization, Machu Picchu. I’m sure it will be the trip of a lifetime. I am a guide on the Inca trail to Machu Picchu and I am proud of that!!

By Santiago Castelo

There are many countries around the world, but let me introduce you to what I believe is one of the most beautiful, Peru.  Peru is a place where the mountains are consider protectors, and the local people are real descendants of the Incas. Let me describe a small village that’s located in the middle of the Andes. Maras is surrounded by snow-capped mountains, and is considered a world heritage site by Unesco. However, most tourists never get the chance to see the local farmers and how they live and work.  If you come to this village, you can see the true miners of Inca salt, who continue to mine salt in the same manner as their predecessors. They use the same kind of tools, and even drink the sacred beverage of the Incas, known as chicha. On your Austin-Lehman Peru Machu Picchu adventure, you can understand what life is like in the countryside, and also understand what ancient Incan society was like.  

Sincerely.

Mauricio Gomez Rodriguez

A Great and Unique Adventure in the Land of Incas: Cusco, Peru

I’m so proud to be born and raised in Cusco. Cusco is the beauty of the world concentrated into one city. It has the history, cultural connections with local people, Inca sites, valleys, snow-capped mountain ranges, Machu Picchu, and much more.  If Machu Picchu is on your bucket list, you’re in luck because it’s the highlight of Austin-Lehman’s Peru tour. It will be a breathtaking experience for you to be there.

Here in Cusco, we focus a lot on local culture. We follow an itinerary, but we will have extra, special experiences with local people.  We will visit local markets, local houses, local chicherias (or bars.) All of these interactions with local people will be unique, memorable and unforgettable for you.  Do not wait too long, come to Cusco, Peru and enjoy the best of Peru with the best company “Austin-Lehman Adventures.”

 Jesus Cardenas

10 Tips for Staying Stress-Free and Healthy while Traveling!

Thursday, November 15, 2012 by Blake Eden

Personally, I believe that there is nothing better than traveling.  I think it’s important to have not one, but several “trips of a lifetime.”  However, as the best places to visit are often some of the hardest to get to, you will inevitably find yourself on planes, trains and automobiles, all of which can be overwhelming.  Add that to visiting an unknown locale for the first time, and it’s understandable to see why people get stressed out when traveling.  It’s time to let that stress slip away! Here are 10 tips for staying stress-free and healthy while exploring the world!

1. Think about your flight

While it’s sometimes hard to do, when you book your flight make sure you give yourself over an hour in between connections.Though this may make your travel day longer, it will definitely keep the stress down. Trust me when I say that there is nothing worse than flat-out sprinting through an airport you’ve never been to (or even one you have) to make a connection. It will give you some cushion for delays, and make sure your heart rate and breathing are normal when you finally do get to your departure gate.

2. Make a list

Being totally prepared before you leave will definitely make things run more smoothly. Don’t leave your packing until the night before, you will inevitably not pack everything you want.  And, you’ll regret staying up until 2 am when you have to catch a 6 am flight. I love lists (as you can probably tell by the one you're reading right now.) I start a list at least a month before my departure of all the things I’m going to need on the trip. A week or two before my I leave, I gather all the items together and reassess what I actually need (and don’t.) This will help you keep your pack light, which (trust me) you’ll be thankful for. A few items I never travel without? A journal, my kindle, and a plastic folder with all of my important documents (itineraries, hotel details, emergency contact numbers, a copy of my passport, credit card company/bank phone numbers, etc.) Save your list and update it after your trip so that the next time around will be easier.

 3. Know where you’re headed… and let others know too

If you’re headed out of the country, make sure you know whether you’ll need a power adapter (and if so, what kind,) and, if you want to use your cell phone, any information about an international plan for your phone. No matter where you're headed, let your credit-card company and bank know where you’ll be so that they don’t cancel your cards due to fraudulent activity. Check to see if your ATM card will work where you’re traveling and what kind of fee you’ll be charged, or how easy it is to exchange money. Finally, find out what time zone you’ll be headed to (it's always good to know these things.)

4. Make your carry-on count

If I am checking a bag, I always put toothpaste, a tooth brush, face wash and a travel towel in my carry-on.You will feel so much better after a long flight if you can freshen up a bit. Plus, if you get stuck somewhere, you’ll have a few essentials to help you through the delay. I also carry a small medical bag with stuff that’s great to have on hand when traveling (and may not always be easily accessible once you get there): Advil, Pepto Bismal, anti-septic wipes, band aids, Purell, and hand wipes (see #8 for more details on the last two.) Two other great carry-on additions (which I’m a recent convert to): an eye mask and a small travel pillow.

5. Water is your (best) friend

Most importantly of all- drink lots of water. Stay hydrated. Free alcohol on airplanes can be pretty enticing, but make sure you balance it out with plenty of water (if you choose to indulge.) Once you land, if you’re traveling to a country where you don’t feel comfortable drinking tap water, make sure you have a LARGE bottle of water with you at all times, and make sure you actually drink it!

6. Get yourself acclimated before you get there

Flying and spending time in airports, particularly on longer trips, is like being in some weird parallel universe. You lose all sense of time, and any rules you have for yourself typically go out the window. Try to keep a routine while traveling. I like to look towards my destination, and do my best to sleep more on a schedule in tempo with my new time zone, not my old one. I also eat lightly and often (carrying healthy snacks from home helps with this.) Remember, you don’t have to eat just because a stewardess says it’s meal time!

7. Get your stretch on!

Sometimes we forget how taxing it is on the body to be stationary for a long time. Take advantage of layovers, and trips to the bathroom on the plane. Stretch your body and move around! Ever take a yoga class? Don’t be afraid to do a little downward dog in the airport! Once in flight, you can sit in your seat and roll your head from side to side, rotate your wrists and ankles, and move your legs up and down (all without bugging your neighbor too much.) You’ll feel more rested, and your body will be happier, when you reach your destination.

8. Hand Sanitizer and Wipes… in moderation

Traveling to any new destination inevitably brings an onslaught of fears about germs, particularly if you’re traveling to a new country. Though often exaggerated, it’s not out of line to feel this way, because most new places have germs you’re not used to. So, whether hiking in the Rockies, or exploring the ancient streets of Istanbul, it’s important to have some hand sanitizer and wipes with you. Please note! It’s equally important not to over do it with them. Use these items as much as you would wash your hands at home (and not every time you touch something.) Some germs are good germs!

9. Bring a little piece of home with you

No matter where you travel to, it’s not your home. Because of this, it’s important to make sure you have a little something that will make you smile and cure any homesick blues. The longer the trip, the more important this is. Whether a picture of your dog, your significant other, or your favorite local haunt, it’s always nice to see something familiar.

10. Smile!

The less you think about traveling being stressful, the more you’ll enjoy it.  Don’t forget that you’re on this adventure to discover new and exciting things! Relax and take everything in. Write down your experiences in a journal! Most importantly, laugh and smile as much as possible!

Hope these tips helped!  Know of any more? Share some of your own in the comment box below!

Happy travels,

Blake

Costa Rica's Osa Peninsula: Where Nature is Still Wild and Untamed

Monday, November 12, 2012 by Amy Weidlich

As I step out of the San Jose airport into the warm, humid air a feeling of peace and relaxation washes over me, much as it does every time I arrive in this tiny country in Central America, except this visit will be different than all of the others. This adventure will take me to the Osa Peninsula, one of the least visited areas in all of Costa Rica. Suddenly I see Carlos through the crowd of Ticos waiting for friends and family. Carlos knows his country well and I'm so grateful he is willing to spend the next few days showing me a part of Costa Rica I haven't had the chance to explore before.

We leave the airport and head south and west into the Talamanca Mountain range toward Cerro de la Muerte, the highest point of the Pan American highway in Central America. We stop briefly at a small typical Costa Rican restaurant to get lunch; beans and rice, homemade tortillas, and fresh fruit before heading up higher into an ecosystem called paramo about 3,300m above sea level (around 10,000 ft), which is only found in Costa Rica and a few areas of Panama. Many endemic species live in this unique habitat. As we get out of our vehicle and start to walk a short distance into the vegetation I'm struck by how much the dwarf shrubs and trees resemble the alpine ecosystems I've studied back home in the Rockies, the Cascades and the Olympics; small, waxy leaves with tiny, white bell shaped flowers. We spend the night in a quaint lodge nestled in a valley near Costa Rica's most recently established National Park, Quetzal National Park.

Savegre Hotel Nature Reserve and Spa

I rise early to try and catch a glimpse of the beautiful Resplendid Quetzal only to be informed by one of the garden keepers that the Queztal has already visited his favorite avocado tree near the small trout pond earlier that morning and moved on to other feeding areas. I hoped this was not a foreshadowing of my luck at spotting wildlife as we headed even further south toward Sierpe on the outskirts of Central America's largest mangrove forest.

In the small town of Sierpe we board a boat and begin our voyage through the mangroves toward the Pacific Ocean and Osa Peninsula’s, Drake Bay. The number of bird and other wildlife sightings increase as we travel down river toward the ocean; frigate birds, raccoons, macaws, and caimans. Soon we can see the open ocean and the waves lapping at the mouth of the Rio Sierpe. Our captain maneuvers easily through the surf and continues on toward the northernmost tip of the Osa Peninsula. As we draw closer to shore I realize there isn't a dock...we're going to get as close to shore as possible and wade the rest of the way. Porters come to carry our luggage ashore while the passengers focus on the beauty surrounding us. I feel like I've just stepped into a scene from Swiss Family Robinson.

Approaching the Osa Peninsula after leaving the mouth of the Sierpe River

Early the next morning Carlos and I start down a small footpath into the jungle. He begins to share with me his knowledge about the plants, birds and animals we see as we walk. We stop to look at some edible fruits that have dropped from the thick rainforest canopy when Carlos notices a small band of howler monkeys watching us from the branches above. A young monkey clings to its mother, and eyes us curiously. We walk a little further and pause to look at a large tree frog clinging to the trunk of a tree when I notice that the ground seems to be moving beneath my feet. I look down and discover the reason for the strange sensation; small crabs almost completely cover the ground where I'm standing. When I move, each crab quickly scuttles away.

Gladiator tree frog (Hypsiboas rosenbergi), trying to blend in to his surroundings

I grew up on the side of a mountain in Eagle River, Alaska, and even though I now live in Montana, one of the least populated states in the contagious U.S., I'm amazed at how wild and secluded the Osa Peninsula feels. It gives me the same sensation I get when hiking and camping in remote locations in Alaska - the environment is still pristine, untouched, untamed. As I look around me, I'm overwhelmed with gratitude that there are still places like the Osa Peninsula on this planet I call home.

A remote beach on the Osa Peninsula at high tide

Austin Lehman Adventures will be offering a trip to Costa Rica's Osa Peninsula this year. We'd love to have you join us on this life-changing adventure! Come experience some of the most beautiful and remote areas in Central America.

Discovering Patagonia

Thursday, November 8, 2012 by Blake Eden

It’s hard to find a place more visually stunning or seemingly untouched than Patagonia, the region in the Southern Andes shared by Argentina and Chile.  Home to the world’s third largest ice field, after Greenland and Antarctica, as well as staggering peaks and some of the most brilliant scenery on Earth, Patagonia is the ultimate adventurer’s paradise. 

Though the mountains in Patagonia are not nearly as tall as their Himalayan counter parts, they are world renowned for their sheer faces, and are considered some of the most technically challenging mountains to climb in the world.  If you’re not ready to rope up and give those a shot, don’t worry, you can still enjoy their majestic beauty as you hike through some of the region’s more friendly trails.   As you hike your way to Lakes Torre and Capri, you will understand why the region is famed for its vistas as you come face to face with the regions two tallest peaks, Cerro Torre and Fitz Roy.  At 10,262 and 11,168 feet tall, respectively, it’s easy to see why these giants have gained their reputations. 

Another geographical feature which Patagonia is famous for are its ice fields.  The Perito Moreno Glacier, a 97 square mile ice formation in the Los Glaciares National Park is particularly well-known.  Perito Moreno is the world’s thirds largest reserve of fresh water, and one of one of the few glaciers in the world that is actually growing.  It is “fed” by the Los Glaciares ice cap, which feeds 46 other glaciers, as well, and makes up the National Park.  In order to truly get a feel for the glacier’s awesomeness, make sure you trek your way across it, allowing you to get up close and personal with its surreal peaks and neon blue crevasses.

It’s impossible to visit Patagonia and not be inspired, whether by the landscape, by what you’ve accomplished, or by what you’ve discovered.  Make sure you bring your camera and your sense of adventure, because it’ll be the trip of a lifetime!  

Hope to see you there!

Blake