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March 15, 2010

Tackling the Tetons – March Update

Filed under: Adventure Travel — ALA @ 5:07 pm

The good folks at Exum Mountain Guides asked if I would take a minute and post an update on my “training” progress for my Big Climb coming up this July.  No problem, pretty simple actually. With the days getting longer and temperatures soaring above freezing for the first time in months, it’s actually getting easier. I managed to keep riding my bike to work all winter and have mixed that with 3-4 days a week of stretching and yoga. I was actually able to survive the winter without putting on any unwanted pounds (the first winter I can say that in the last 25).  I still want to drop 15 more before the climb, but at 5 pounds per month, that should be doable.

As I said, with the longer and warmer days, I am now adding a longer ride (to my daily commute) in at least once a week. Last week it was a 26 mile loop along the Yellowstone River. It doesn’t hurt that I bought a new carbon bike to help get me excited! I have also added 2-3 days of light dumbbell exercise to my stretching routine.. Again, keeping it simple with bench press, curls, shoulder press and then some step ups. I don’t think I will get much more intense with the weights than what I’m doing nowt. I plan to start hiking “the hills” in the area as the snow melts. Oh and one other “step” for good measure, no idea if it will help.. But I go up and down the stairs to my office all day 2-3 steps at a time…  figure it can’t hurt.

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February 2, 2010

Thoughts on biking vacations with Ron van Dijk

Filed under: ALA Interviews, Adventure Travel — ALA @ 11:50 am

Ron was 16 years old when he was introduced to the world of bike tours. What began as a summer job organizing European trips for a family friend in the States quickly evolved into a highly successful business. With a passion for biking, travel and history and 35 years of field experience, no one has a better brain to pick on biking vacations than Ron.

Why the focus on “biking-only” vacations in 2010?
Sounds a bit scary, doesn’t it – a “biking-only” vacation? Actually, there’s no such thing!  Each of our biking adventures is extremely flexible and includes optional activities like hiking, rafting, sightseeing, wine tasting or an afternoon of R&R.

The way I think of it, your bicycle is simply used as a pleasant means of transportation to get you from one sight or village to another, from one experience or adventure to the next. That said, I can’t think of a better way to travel than by bike, using all of one’s senses. You are so much closer to the culture and the nature that surrounds you. Plus, you work up a great appetite, so you can thoroughly enjoy your meals, without feeling the least bit guilty!

[Link rest to blog]

Why travel with ALA, versus on your own or with another outfitter?
An ALA biking vacation is unique for a number of reasons. First, ALA has been organizing bike trips since 1974, which makes us one of the oldest, most trusted outfitters around, and experience counts when it comes to creating a perfect tour. We take our due diligence seriously, spending an enormous amount of time researching our destinations and routes, driving and biking every road (multiple times), visiting every hotel and sight before establishing an exact itinerary. Doing this year after year, not only do we expose you to places you’d never visit on your own, but our trips keep getting better and better, just like a good wine!

Second, we use local, informative guides who provide unique historical background, anecdotes and useful tips, bringing the history, geology and culture of each of our destinations alive. It’s often a guide’s insights – the ones you simply can’t find in a book – that you’ll remember the most from a trip.

Third, we pride ourselves in giving the best support while you bike: snacks, drinks, special “WOW’s” (as we call them), comfortable support vans, or just a simple, friendly smile, a hug, a high five. In short, we take care of all the details and give you all the encouragement and support you need, so all you have to worry about is having fun. Austin-Lehman’s slogan says it all: the hardest part is going home!

Fourth, ALA has the highest guide-to-guest ratio in the touring business: 1 guide for every 6 guests, while limiting the group size to twelve for adult groups and eighteen for family trips. Keeping the group size small and personal ensures service whenever you want or need it.

Finally, our accolades speak for themselves. Travel + Leisure magazine recently polled its consumers and named us Number One Tour Operator of the World! What more should I add?

As a guide yourself, how would you describe a typical ALA guest?
Guess what? There’s no such thing as a typical guest! We get people of all ages, all levels of fitness, and all interest on our tours. The youngest we ever had was 2 (being towed in a trailer by her parents on a tandem) and the oldest was 87. How’s that for extremes?! The same goes for levels of fitness. Naturally, we recommend that people practice before they show up on a trip. We have easy trips for first timers, while the avid cyclists can bike their hearts out across the Tuscan hills. As far as interests are concerned (history, scenery, culture, cuisine, etc.), there’s something for everyone on each of our trips. Since we don’t bike in one large group, you can pick and choose where you wish to spend time and pursue your own interests. Your guides will point you in the right direction.

Is there a particular biking vacation you would recommend for a first-timer?
Our catalog and website clearly denote the level of difficulty of each trip. So if you’re a novice biker, you will want to start with a trip that is easy (Level One). Our Netherlands trips are great because the terrain is perfectly flat and full of traffic-free bike paths. Our Mosel Valley trip is another great one – pedaling along the Mosel river with prevailing tail winds is a wonderful option for a first-timer. The Loire Valley trip has some small hills but is still considered easy. And don’t forget – how long and hard you’d like to bike is always up to you: if you think you’ve pedaled far enough, just catch a ride to the hotel in the support van!

Which ALA biking trip is your personal favorite?
My personal favorite trip is Bordeaux to Dordogne. No, not because of the wine (even though that’s a plus!), but because everything is perfect about it: the tiny secondary roads, the peaceful villages, the lively towns, the ancient churches, the friendly people, the gorgeous scenery, the delicious cuisine, the lovely hotels.

One site on the tour that invariably moves me is the Font de Gaume cave near Les Eyzies, where you’ll find 15,000 year-old polychrome prehistoric wall paintings. The cave is one of the very few still open to the public. I’ve probably been there 20 times, and each time I see one particular image – of a male deer licking the forehead of a female deer kneeling in front of him – it gives me the shivers. So much expression, so much tenderness, so very human! Elsewhere in the cave is the hand of one of the artists. I call it the “signature.” Normally it is not included in the tour of the cave, therefore most visitors will never know it’s there – but our guides always ask the local guide to point it out. After all, how often do you get to see a 15,000 year-old human hand? As you can imagine, the word wow is a much-used expression during this visit.

Tell us a little bit about the bikes on an ALA bike tour?
The bikes we use in the U.S. and in Europe are the best on the market for the purpose of bike touring. We use top-notch Cannondales, which we fit to each guest before the trip begins. They come in various sizes, straight or racing handle bars, men’s or women’s frames, etc. We also have deluxe Cannondale tandems, children bikes, children tag-on bikes and trailers.

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January 28, 2010

Quick Facts about Belize

Filed under: Adventure Travel, Travelogues — ALA @ 3:14 pm

Map of Belize

  • 60% of Belize is pristine and untouched.
  • English is the official language in Belize.
  • The US dollar is officially accepted at a flat 2 Belizian Dollars equals 1 US dollar.
  • Belizians consider themselves a Caribbean Nation in Central America.
  • Our hosts (Belize Lodge & Excursions Ltd.) are directly responsible for setting aside 60,000 acres as a natural preserve.
  • The  country is the size of New Hampshire or Massachusetts and currently has a population of just over 300,000 people.
  • 750,000 Mayans lived in Belize in approximately 700 AD. A prolonged drought created famine and political disunion and so the Mayan people headed back into the mountainous jungles of the Yucatan.
  • In 1866 Steamship service ran every other week between New Orleans and Belize.
  • In the US in 1865, Lee surrendered to Grant and some 7000 Confederate soldiers headed south to recreate. 1500 tried their plan in Belize and in 1872 the soldiers went to battle with the Mayan Icaiche Indians near the Belizean town of Orange Walk Town. The Confederates, with their modern weapons, held off the Mayans.
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January 27, 2010

Dan and Carol in Belize – Part 1

Filed under: Adventure Travel, Travelogues — Dan Austin @ 6:07 pm

Last nights dinner was fabulous. Our hosts at Ballum Na are wonderful. Led by Nathaniel, our lead guide and Virginia, our lead hostess at the lodge. All of direct Mayan descent, they are warm and gracious. I really can’t all a nicer property in all my travels. There must be 3 staff for each guest (there are only 4 of us).

Ballum Na Lodge in Belize

Dinner last night was as good as it gets. All done with local produce and meats. Fresh baked bread, coconut/cauliflower soup and fresh shrimp cooked as the Mayans did 800 years ago. Fresh Cocoa ice cream topped it off.

Kent, the owner/manager of the lodge shared the history of Belize, including wild tails of the pirate Captain Morgan who hid out in the protected Cays nearby.

This AM we awoke to the guttural growls of the two resident Jaguars, just outside our windows (a secure but natural habitat adjoins the lodge). One goal for the lodge is to participate and support wildlife re-introduction and rehabilitation. Sheba, a resident howler monkey, has really taken a shine to Sandy.

Howler Monkey in Belize

After a great breakfast, we loaded up for a short drive through small and pleasant villages to the ancient Mayan ruins of Lubaantun (Place of Falling Stones) We hiked around the ruins, as Nathaniel shared what the various arenas were for, ball field and court here, market over there…fascinating.

After our visit back in time, we headed to Blue Creek. We had a delicious lunch of chicken or shrimp wrapped in fresh tortillas (steamed in banana leaves) before we made our way up the creek to the falls.

When we arrived at the falls, we grabbed life-jackets and flashlights and made our way up-river in and along a massive cave structure aptly named Blue Creek Cave. Carol needed some convincing, but once we were deep in the cave, she loved it. At one point we turned off the flashlights and it was so dark sd couldn’t see our fingers in front of our faces!

After swimming deep into the cave, the falls provided a great hydro therapy massage.

We headed back to the van early this afternoon to relax and enjoy the spectacular serene setting of the lodge and to sit down to yet another 5 course Mayan meal.

A great day filled with good friends, fun and engaging activities and great food. This trip is shaping up to be a dandy.

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January 26, 2010

Vancouver, BC – Home to More than just the Olympics in 2010

Filed under: Adventure Travel — ALA @ 12:42 pm

In the days and weeks leading up to the commencement of the 2010 Winter Olympics, a flurry of activity will begin to take place in one of the most beautiful cities in North America – Vancouver, British Columbia. Fans, vendors and athletes alike will flood the city in preparation of the games, culminating with the lighting of the Olympic Torch as part of the Opening Ceremony on Friday, February 12th.

Although, most of what you’ll hear about Vancouver, British Columbia in early 2010 will be about this year’s Winter Olympic Games, remember that the Olympics aren’t the only adventure happening in, and around Vancouver in 2010. Austin-Lehman Adventures offers two remarkable British Columbia Tours, with departures in July and August of this year.

(more…)

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